St. Luke's Rehabilitation Institute, at 711 S. Cowley, has incorporated more Pilates-related training into rehabilitation regimens for patients in recent years.

Kim McMillin describes music as her language, one she has helped others become fluent in through her business, The Center for Music Therapy.

Among the popular fitness trends in recent years-including in the Spokane area-is a growing number of personalized fitness studios, or boutique gym settings.

The associate director for seniors and housing for Catholic Charities says every low-income apartment complex here owned by that nonprofit organization has greater demand than it can accommodate, which she believes it is a reflection of the continuous nee

The new federal budget contains a cut to Social Security benefits that could limit options for baby boomers close to retirement-and everybody who follows them. Hidden in the budget bill is a change to Social Security that eliminates file-and-suspend ru

Melissa Williams, owner of Star Financial & Insurance Services Inc., says getting people to talk about money is a difficult and often emotional process. 'Finances are very personal and stir up all kinds of emotions,” says Williams. 'That's why