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Latest News

Seniors' heart health closely linked to physical activity

Stanford study findings underscore how arteries benefit from exercise
July 14, 2011
Scientists at the Stanford University School of Medicine claim to have found the strongest evidence to date that staying physically active helps improve the functioning of heart arteries in older Americans.The findings, published online last in
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Skip memory exercises; spend more time in conversation

Review finds latter just as effective at fighting seniors' cognitive decline
July 14, 2011
Health Behavior News Service
Trying to stave off senior moments with memory drills and similar brain-boosting activities? An evidence review by researchers suggests that these specific training regimes aren't any better than simple conversations at improving memory in older do
Read More

More households 'at risk' of running short in retirement

Financial crisis raised amount of money they need to save, study finds
July 14, 2011
News Wise
Depending largely on age and income, between 4 and 14 percent of Americans who otherwise would have had adequate income to cover basic expenses in retirement became "at risk" of running short because of the housing and financial crisis of 200809, a
Read More

Study reviews how working out affects seniors' muscles

Older men's bodies respond to weightlifting differently than younger counterparts
July 14, 2011
Older men show different responses to weightlifting than their younger counterparts, according to a study published earlier this year in The Journal of Strength and Conditioning Research.The differences include genetic up-regulation of a key to
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When to retire becomes more difficult question to answer

Retirees live longer, spend more, making traditional rules of thumb irrelevant
July 14, 2011
Andrew Leckey
The question of when to retire has never taken on greater significance.A proposal by the French government last fall to raise the legal retirement age there from 60 to 62 sparked riots, the burning of cars, and smashed storefronts. The age was a
Read More

Survey: Elderly in public housing have more health problems

Seniors in such quarters found to be twice as likely to have chronic ailments
July 14, 2011
Location has an effect on older adults' health, according to a new study that found those living in public housing fare poorly and suffer more from fatigue and chronic conditions than those in other community dwellings.The study, published in a
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—Rendering courtesy of Ross Deckman & Associates

Kop starts Leavenworth assisted-living center update

$3.6 million project calls for adding 41 patient beds, remodel of common areas
July 14, 2011
Chey Scott
Spokane-based Kop Construction Inc. recently began work under on a $3.6 million contract to construct a large addition and six free-standing duplexes at a Leavenworth, Wash., assisted-living facility, and to remodel common areas there.John board
Read More
—Staff photo by Chey Scott

Design venture here aims to help seniors live at home longer

Aging in Place Designs offers services intended to ease the aging process
July 14, 2011
Chey Scott
A new business in Spokane seeks to assist homeowners in making changes to their home to allow them to live there longer as they age.Aging in Place Designs LLC is a small venture that was formed by interior designer Jane Barry and landscape Bob A
Read More

Study: Agitation in dementia patients has biological basis

Research says sundowning caused by changes in brain, not frustration, emotions
July 14, 2011
News Wise
New research claims to provide the best evidence to date that the late-day anxiety and agitation sometimes seen in older institutionalized adults, especially those with dementia, has a biological basis in the brain.The findings could help a in a
Read More
—Staff photo by Treva Lind

Agency prepares for 'gray tsunami'

New four-year plan tightens focus on meeting needs of boomers soon to be seniors
July 14, 2011
Treva Lind
Aging & Long Term Care of Eastern Washington, the Spokane-based agency that provides a range of services aimed at promoting the well-being and independence of older people in a five-county area, is intensifying its focus on the anticipated needs of
Read More
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