A growing number of working professionals are looking to budget time and finances toward both physical activity and self-care to prevent burnout – physical or mental collapse caused by overwork or over stress – wellness experts here say.

Katerra Inc. co-founder Fritz Wolff has stepped down as a board member, company spokeswoman JZ Rigney has confirmed. Wolff, a Spokane resident, couldn't be reached immediately for comment.

Boxing is in Rick Welliver's blood. The owner of Spokane Boxing Gym LLC, at 115 S. Jefferson downtown, grew up watching his father and uncles boxing in Spokane gyms. Raised in the Hillyard neighborhood, he learned that boxing could keep disadvantaged ki

The Securities and Exchange Commission adopted a new rule that went into effect Sept. 10 intended to require investment broker-dealers to act in the best interests of their client when making recommendations.

The Alliance for Cancer Care is in the final stages of a two-year push to upgrade its stereotactic ablative radiotherapy equipment, which provides a more targeted method of administering doses of radiation.

Former Seattle Seahawks defensive lineman Sam Adams says he plans for more than football once the Spokane Shock starts its season in March in the Indoor Football League. On Thanksgiving Day, the franchise's majority owner spent most of his day

Nearly 18 months after the quiet acquisition of Spokane-based 601West by global insurance giant Aon PLC, the small intellectual property business consultancy has grown to nearly 120 employees globally and is expected to nearly double its staff