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Inland Northwest Senior

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Capitol Bar & Grill opens in Spokane Valley

New government-themed eatery is restaurateur's fourth INW establishment
September 1, 2026
Karina Elias

Capitol Bar & Grill opened on Friday, Aug. 7, in Spokane Valley, and has been packed with patrons every day since, says restaurateur Raci Erdem.


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Gonzaga's Pac-12 entrance brings opportunity

Conference change brings stronger competition, more media revenue, exposure
September 1, 2026
Karina Elias

Gonzaga University has officially entered the Pac-12 Conference, and the move could prove to be one of the most consequential decisions in the history of its athletic program, especially concerning the school’s storied men’s basketball team.


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Operating room renovations eyed at Sacred Heart

First phase of improvements expected to cost $9M
September 1, 2026
Ethan Pack

Providence is investing $9 million to modernize four operating rooms at Sacred Heart Medical Center, located at 101 W. Eighth in Spokane, as part of a multiyear project to revamp all 28 surgical rooms at the hospital.


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Rehabilitation hospital planned in Post Falls

New facility expected to help meet growing need in North Idaho region
September 1, 2026
Ethan Pack

Encompass Health Corp., a Birmingham, Alabama-based healthcare provider, is planning to build a new 50-bed rehabilitation hospital in Post Falls. Encompass Health Rehabilitation Hospital of Post Falls will provide inpatient rehabilitation services to Post Falls, Coeur d’Alene, and surrounding areas, where existing rehabilitation beds are limited.


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Sleepless nights inspire Spokane invention

Device reduces nighttime awakenings, study shows
September 1, 2026
Karina Elias

SleepVibe Inc. has increased sales of its sleep aid device by more than 300% over the past year through podcast advertisements and support from sleep apnea doctors and first responders across the Inland Northwest who are discovering the benefits of the company’s namesake invention.


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Former SRHD health officer starting endowment

Bob Lutz using funds he won from wrongful termination suit to focus on nature, education
September 1, 2026
Karina Elias

To help young people get out in nature, Bob and Amy Lutz are creating an endowment focused on outdoor experiences, education, service, and nature, using the funds he won in his wrongful termination lawsuit against the Spokane Regional Health District.  


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Fairwood Retirement's evacuation plan put to test

North Spokane senior living community's nearly 300 residents safely exited area
September 1, 2026
Virginia Thomas

In the nearly 40 years since opening its doors, Fairwood Retirement Village & Assisted Living had never experienced a mass evacuation. That changed with the Spokane Complex Fires.


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A view from 100

Spokane centenarian Corky Houchin shares why family, growth matter most in life
September 1, 2026
Kevin Spafford

Born May 1, 1926, Corky Houchin lived in a world that evolved from Model Ts to space shuttles, from switchboard operators to smartphones, and from handwritten letters to artificial intelligence. She lived through the Great Depression, World War II, the assassination of President Kennedy, COVID-19, and technological advancements that shape our lives today.


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Seniors face greater risks from wildfire smoke

Research shows poor air quality can significantly impact a person's health
September 1, 2026
Samantha Peone

Wildfire smoke has become an expected feature of Spokane summers, and research shows exposure to it can have short- and long-term health effects — especially for more sensitive groups, including seniors.


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September 2026 Activities

September 1, 2026
Haylee Simpson
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